Jonno Proudfoot

Jonno Proudfoot

Well-known chef Jonno Proudfoot trained and worked in a five-times rated Top 10 restaurant and spent time at a variety of food and wine establishments before finding his passion in Paleo and LCHF (low carb/high fat) cookery. He is co-author of the wildly successful book The Real Meal Revolution. Since the birth of his interest in performance food and nutrition, he has co-hosted 52 episodes of the award-winning children’s cooking show What’s Your Flava on SABC3. Furthermore, he has appeared as guest chef to cook without carbs on the breakfast show Expresso (SABC3) on numerous occasions.

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