Eat Lekker for Goodness’ Sake SEE INSIDE VIEW INFO SHEET

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Eat Lekker for Goodness’ Sake

Photography Craig Fraser
Writing Inè Reynierse
Design & Production Libby Doyle, Elizna Rocher & Wilna Combrinck
Size 170mm x 230mmSoft cover with rounded cornersISBN 978-1-928429-01-2
Categories food

R335

Following the success of her first two books, Inè Reynierse shows you how to manage your weight, reach your health potential and prevent disease. A culinary feast of a book for the whole family packed with nutritionally rich, seasonal recipes that are inspirational but achievable, and an easy way forward. A sustainable smart-carb, grain-free and sugar free lifestyle.

“After about 15 years of fighting, pain, illness, injections, fatigue, tablets, tablets and more tablets … I learned to give my body what it needed to fight by itself, and I started to cope better. The results were less pain, less inflammation and a far better quality of life. In fact the only thing that changed was my diet, and this influenced my whole life.”

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