Motivational
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Cancer, navigating the journey.
This guide is written with love and care by a palliative nursing sister to help ease the journey for patients and their loved ones.
'Be patient, be kind to yourself and most of all, just breathe...'
CHERRY ARMSTRONG
This book offers mindful advice for patients and their loved ones on navigating the cancer journey – from the time of diagnosis to remission or terminal stages – armed with appropriate information and emotional support. It covers the practical aspects of cancer treatment in a simple, comprehensive way – from medical aids, treatments and side effects to nutrition, complementary therapies and caring for a loved one. It also addresses questions and fears, what to say and do, and how to deal with a terminal diagnosis. Amongst this, you will also find stories of how others experienced and managed their cancer journey.
SIZE 170mm x 230mm • PAGES 156 • SOFT COVER • ISBN 978-1-998956-06-7
Eat Lekker, for goodness sake.
“After about 15 years of fighting, pain, illness, injections, fatigue, tablets, tablets and more tablets … I learned to give my body what it needed to fight by itself, and I started to cope better. The results were less pain, less inflammation and a far better quality of life. In fact the only thing that changed was my diet, and this influenced my whole life.”
SIZE 170 X 230 MM • SOFT COVER • ISBN 978-1-928429-01-2
India, lost and found
01 October 2019
- The ultimate cookbook for innovative dishes from accross Africa.- Pan-African recipes with Portia’s personal twist, accompanied by travel stories that reveal their origin.- Dishes served in The Africa Café restaurant for over 27 years.- Ideas for any occasion: from light finger foods and exotic cocktails to hearty vegetarian lunches and meaty dinner-party mains rounded off with indulgently sticky desserts. - Quick and simple recipes, with easy-to-find ingredients.- Adventurous food lovers can explore a continent of flavours and find favourites.- The inspiring story of a black woman entrepreneur.
SIZE 200 X 280 MM • SOFT COVER • ISBN 978-1-928429-28-9
Spirit of Africa, the call of the wild places.
Spirit of Africa transports you to some of the continent’s last remaining wild places. This selection of powerful landscape, wildlife and people images, underpinned by evocative, sometimes poignant, personal anecdotes and hard-hitting conservation stories, reflect Scott’s deep connection with nature. Spirit of Africa is a call to the modern world to recognise that the protection of African wilderness is now more important than ever – not only for the preservation of biodiverse landscapes and endangered species, but also to fortify the human spirit.
• The most extensive collection of fine-art imagery from Africa’s national parks and wilderness in countries including South Africa, Botswana, Namibia, Zambia, Zimbabwe, Tanzania, Kenya, Rwanda, Republic of Congo, Democratic Republic of Congo, Mozambique, São Tomé and Príncipe.
• 150 spectacular, large-scale images, both colour and black and white, of landscapes, wildlife, ocean, rivers, skies and people.
• Insightful and science-informed text that highlights many of the conservation challenges facing iconic species such as lions, elephants and pangolins.
• Explores the essential personal connection that all humans around the world have with African wilderness.
• Images of animals include the gorillas of Congo, the wildebeest migration in Serengeti and the flying lions of Busanga Plains in Zambia, but also less obvious – yet no less fascinating – subjects such as bees and geckos.
SIZE 260mm x 330mm • PAGES 272 • HARD COVER • ISBN 978-1-998956-11-1