A passionate team: an allergy specialist,a paediatric dietician, and an occupational therapist collaborate in developing a practical way to guide you, sorting the noise from the science and helping your family thrive. It includes over 70 delicious foolproof recipes. Using simple and inspiring ingredient combinations with minimal equipment and quick preparation times.

Many moms find themselves paralysed with confusion and fear when faced with a diagnosis of allergies for their child. Information (frequently inaccurate) abounds and may create more confusion. Protecting your child’s health and living as a family with an allergic child becomes an all-consuming focus for parents. In Allergy Sense, the authors:

• Explain what causes allergies and how to prevent them
• Help you to know if your child is really allergic
• Get to the bottom of picky eating – is it allergy related or a sensory sensitivity
• Offer a diet that may assist your child to outgrow the allergy
• Help you to prevent picky eating
• Help you sort the noise from the science
• Help you to protect your child from serious reactions
• Help your child live and thrive with allergies rather than be held hostage by fear and limitations
• Offer healthy, easy recipes, bearing allergies in mind

SIZE 170 X 230MM • PAGES 264 • SOFT COVER • ISBN 978-1-928429-18-0

Bo-Kaap Kitchen: Heritage recipes and true stories. More than just a cookbook – part photo journal, part historical document, part culinary journey into the homes of the people of the Bo-Kaap, celebrating a uniquely South African culture. Through personal stories, recipes, historical images and Craig Fraser’s beautiful visuals, Bo-Kaap Kitchen reveals the heart of the Cape Malay people, their history and identity, distinctive architecture and language. The warmth and character of the people shine through as they share their stories about cooking, family bonds and strong faith. Residents of the Bo-Kaap are descendents of some of the first people to settle at the Cape, mostly descendents of slaves brought here from as diverse places as Ceylon, India, Indonesia, Java, Malaysia, North Africa, East Africa and Madagascar. Many of these slaves were sought after for their skilled labour and excellent craftsmanship. A large part of the book is devoted to the significance of food, which is so central to the culture. Rites of passage, pilgrimages, prayers for newborns and the deceased, breaking the fast during Ramadan, engagements, weddings, all are celebrated with meals that are shared in this closely knit community. SIZE 210 X 265 MM • PAGES 272 • HARD COVER • ISBN 978-0-9870284-6-4

This is not a cookbook. It’s a book about cooking. Think of it as cooking between the lines. Or what your mother should have told you. Yes, there are recipes, but this book is about the journey, not the destination, so taking centre stage are the hows and whys behind everyday ingredients and techniques – when to use coarse or finely ground salt, best pairings for common garden herbs, extracting and building flavour, champion chopping techniques, foolproof fillet, spud’s lore, jackets and all … Whereas lessons on technique are found mostly in hefty culinary bibles, this user-friendly book is for everyone who’s anywhere along the cookery continuum. It is the ‘ta-da’ moment for those who have been cooking, duty bound, for years, but didn’t show up for basics training. SIZE: 197 X 255 MM • PAGES 300 • HARD COVER • ISBN 978-0-992216-94-8