vegetarian

A revolutionary new book dispelling the myth that banting is not possible as a meat free diet. • 2.3 million Facebook group • 100 favourite recipes inspired by the group • Includes Banting 'Always', 'Sometimes' and 'Never' food lists • Meal plans make it simple to do • Easy-to-prepare, budget-friendly recipes • Gives you the tools and practical advice to live a nutritionally balanced, low-carb, sustainable, meat-free lifestyle • Caters to the growing plant-based diet market SIZE 200mm x 260mm • PAGES 220 • SOFT COVER • ISBN 978-1-928429-35-7