R375.00
A revolutionary new book dispelling the myth that banting is not possible as a meat free diet.
• 2.3 million Facebook group
• 100 favourite recipes inspired by the group
• Includes Banting ‘Always’, ‘Sometimes’ and ‘Never’ food lists
• Meal plans make it simple to do
• Easy-to-prepare, budget-friendly
recipes
• Gives you the tools and practical advice to live a nutritionally balanced, low-carb, sustainable, meat-free lifestyle
• Caters to the growing plant-based diet market
SIZE 200mm x 260mm • PAGES 220 • SOFT COVER • ISBN 978-1-928429-35-7
10 in stock
With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat. ‘Getting enough protein’, ‘going into fat burning’, this book answers all the questions.
Reviews
There are no reviews yet.