Dr Gray’s Real Parenting and Paediatrics
Dr Gray’s Real Parenting and Paediatrics
FROM TODDLER TO TEEN  Packed with practical advice, simple checklists and upto-date medical info - helping you feel calm, confident and informed. • Developmental milestones, nutrition, sleep, routines and health snag-lists for every age group from birth to teens • Common illnesses and red flags for when to see the doctor • Allergies • Screen time guidelines • Safety guidelines, first aid, commonly used medications • Mental health matters for children and parents SIZE 170mm x 230mm SOFT COVER • ISBN 978-1-997442-03-5
not rated R450.00 Add to cart
Galaxy Bar Cocktails
Galaxy Bar Cocktails
01 October 2025 • Over 60 easy recipes, from weekday staples to crowd-pleasers • Café-style food with bold, bright, veg-forward flavour • The ultimate guide to sauces, dressings and finishing flourishes • Baked goods, sweet treats and the famous TGS chocolate brownies • All the pantry favourites, from granola and rusks to preserved lemons and dukkah • Tips and formulas for salad-building, baking and meat- cooking basics • Everyday food that’s easy to cook, beautiful to serve, and delicious to eat SIZE 210 X 260 MM •  HARD COVER • ISBN 978-1-997442-02-8
not rated R950.00 Add to cart
Mindful Meals
Mindful Meals
FROM TODDLER TO TEEN  “This book equips you to provide the nutrition and environment your child needs beyond their first 1000 days, following clear, science-backed recommendations. Kath and Jenny have produced a book that just could be the best investment you make in your child’s life. It provides a very clear strategy to get us back to the table as a family, to listen, to connect, to have fun and make eye contact and to create a nurturing environment while enjoying the best nutrition you can provide.” Dr Simon Strachan • improves gut and mental health • sustained energy • reduced sugar cravings • improved concentration • increased health and vitality • enhanced athletic performance • longer, deeper sleep • improved digestion • strategies for fussy eaters • reaching and maintaining healthy body weight SIZE 170mm x 230mm SOFT COVER • ISBN 978-1-998956-17-3
not rated R450.00 Add to cart
The General Store, Dressed and Seasoned.
The General Store, Dressed and Seasoned.
• Over 60 easy recipes, from weekday staples to crowd-pleasers • Café-style food with bold, bright, veg-forward flavour • The ultimate guide to sauces, dressings and finishing flourishes • Baked goods, sweet treats and the famous TGS chocolate brownies • All the pantry favourites, from granola and rusks to preserved lemons and dukkah • Tips and formulas for salad-building, baking and meat- cooking basics • Everyday food that’s easy to cook, beautiful to serve, and delicious to eat SIZE 210 X 260 MM •  HARD COVER • ISBN 978-1-997442-02-8
not rated R650.00 Add to cart