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Dr Gray’s Real Parenting and Paediatrics
FROM TODDLER TO TEEN Packed with practical advice, simple checklists and upto-date medical info - helping you feel calm, confident and informed.
• Developmental milestones, nutrition, sleep, routines and health snag-lists for every age group from birth to teens • Common illnesses and red flags for when to see the doctor • Allergies • Screen time guidelines • Safety guidelines, first aid, commonly used medications • Mental health matters for children and parents
SIZE 170mm x 230mm • SOFT COVER • ISBN 978-1-997442-03-5
Galaxy Bar Cocktails
01 October 2025
• Over 60 easy recipes, from weekday staples to crowd-pleasers • Café-style food with bold, bright, veg-forward flavour • The ultimate guide to sauces, dressings and finishing flourishes • Baked goods, sweet treats and the famous TGS chocolate brownies • All the pantry favourites, from granola and rusks to preserved lemons and dukkah • Tips and formulas for salad-building, baking and meat- cooking basics • Everyday food that’s easy to cook, beautiful to serve, and delicious to eat
SIZE 210 X 260 MM • HARD COVER • ISBN 978-1-997442-02-8
Mindful Meals
FROM TODDLER TO TEEN “This book equips you to provide the nutrition and environment your child needs beyond their first 1000 days, following clear, science-backed recommendations.
Kath and Jenny have produced a book that just could be the best investment you make in your child’s life. It provides a very clear strategy to get us back to the table as a family, to listen, to connect, to have fun and make eye contact and to create a nurturing environment while enjoying the best nutrition you can provide.”
Dr Simon Strachan
• improves gut and mental health
• sustained energy
• reduced sugar cravings
• improved concentration
• increased health and vitality
• enhanced athletic performance
• longer, deeper sleep
• improved digestion
• strategies for fussy eaters
• reaching and maintaining healthy body weight
SIZE 170mm x 230mm • SOFT COVER • ISBN 978-1-998956-17-3
The Africa Cookbook
01 October 2019
- The ultimate cookbook for innovative dishes from accross Africa.- Pan-African recipes with Portia’s personal twist, accompanied by travel stories that reveal their origin.- Dishes served in The Africa Café restaurant for over 27 years.- Ideas for any occasion: from light finger foods and exotic cocktails to hearty vegetarian lunches and meaty dinner-party mains rounded off with indulgently sticky desserts. - Quick and simple recipes, with easy-to-find ingredients.- Adventurous food lovers can explore a continent of flavours and find favourites.- The inspiring story of a black woman entrepreneur.
SIZE 200 X 280 MM • SOFT COVER • ISBN 978-1-928429-28-9
The General Store, Dressed and Seasoned.
• Over 60 easy recipes, from weekday staples to crowd-pleasers • Café-style food with bold, bright, veg-forward flavour • The ultimate guide to sauces, dressings and finishing flourishes • Baked goods, sweet treats and the famous TGS chocolate brownies • All the pantry favourites, from granola and rusks to preserved lemons and dukkah • Tips and formulas for salad-building, baking and meat- cooking basics • Everyday food that’s easy to cook, beautiful to serve, and delicious to eat
SIZE 210 X 260 MM • HARD COVER • ISBN 978-1-997442-02-8