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The Real Meal Revolution
Part myth-busting scientific thriller, part mouth- watering cookbook, the goal of Real Meal Revolution is to change your life by teaching you how to take charge of your weight and your health through the way you eat.
• More energy • Less (or no) cravings • No hunger • Weight loss • Much better health in every aspect • Better blood glucose and insulin readings • Enhanced athletic performance • Increased mental focus • Better sleeping habits
Price R550 inc vat ISBN 978-0-9922062-7-7 Format 205 mm x 260 mm soft cover Extent 300pp Illustrations 110
The Really Quite Good British Cookbook
What do you cook for the people you love? Asked this question, 100 of Britain’s food heroes have shared their most beloved recipes to make this extraordinary cookbook.
Nigella Lawson divulges how to bake her Chocolate Guinness Cake and Rick Stein fries up Shrimp & Dill Fritters with Ouzo. Yotam Ottolenghi would serve Pea & Mint Croquettes, and for Jamie Oliver, his unrivalled Happy Fish Pie. These are just a few of the incredible recipes provided by the best and brightest on the British food scene, including names such as Raymond Blanc, Gordon Ramsay, Delia Smith, James Martin, Nigel Slater, Thomasina Miers, Mark Hix, Marco Pierre White, Jason Atherton, Claudia Roden and more.
Compiled by award-winning food editor and author William Sitwell, The Really Quite Good British Cookbook is keenly anticipated and a stunning object in its own right. Ultimately it is a celebration of the breadth, creativity and richness of Britain’s unique food culture.
With 150 recipes, this definitive survey of Great British food and cooking is the book that every foodie will want in their collection.
SIZE 200MM X 260MM • PAGES 428 • HARDBACK • ISBN 978-1-928209-67-6
Type 1 and Type 2 Diabetes Handbook.
