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A passionate team: an allergy specialist,a paediatric dietician, and an occupational therapist collaborate in developing a practical way to guide you, sorting the noise from the science and helping your family thrive. It includes over 70 delicious foolproof recipes. Using simple and inspiring ingredient combinations with minimal equipment and quick preparation times.Many moms find themselves paralysed with confusion and fear when faced with a diagnosis of allergies for their child. Information (frequently inaccurate) abounds and may create more confusion. Protecting your child’s health and living as a family with an allergic child becomes an all-consuming focus for parents. In Allergy Sense, the authors:
- Explain what causes allergies and how to prevent them
- Help you to know if your child is really allergic
- Get to the bottom of picky eating – is it allergy related or a sensory sensitivity
- Offer a diet that may assist your child to outgrow the allergy
- Help you to prevent picky eating
- Help you sort the noise from the science
- Help you to protect your child from serious reactions
- Help your child live and thrive with allergies rather than be held hostage by fear and limitations
- Offer healthy, easy recipes, bearing allergies in mind
Botter en Liefde, boerekos uit ‘n plaaskombuis.
Butter and Love, boerekos from a farm kitchen.
BUTTER & LOVE, boerekos from a farm kitchenA funky, proudly Afrikaans cookbook, [in english] combining accounts of farm life, doilies, koeksisters and other Afrikaans icons. Anna Carolina draws on the myriad influences in South African urban culture to present something uniquely contemporary, celebrating a rich heritage. SIZE 190 x 230 SOFT COVER, EXTENT 228 pgs. • ISBN 978-1-928209-92-8
Eat Ting is not a diet book. Rather, it will make you fall in love with timeless African flavours – while also improving your health and wellbeing.Mpho Tshukudu and Anna Trapido offer healthy eating solutions based on traditional southern African food, and modern versions of time- honoured favourites. From gluten-free sorghum flapjacks to salads featuring low-GI, ancient grains, this book is all about great-tasting South African superfoods. Find out how to cook foraged traditional greens and explore new takes on nose- to-tail eating. How about a modernised tshidzimba with oven-roasted tomatoes? Or an updated inhloko with spiced pumpkin salad? Perhaps a comforting bowl of classic mofokotso? It’s all here, plus many more innovative, delicious dishes that are very good for you too. ISBN 978-1-928209-55-3 dimensions 170 mm x 230 mm Extent 224pp illustrations 120 binding soft cover with flaps
Eat your words, the bookclub cookbook
île de paÏn, Anytime
JUST ADD RICE
Prickly Pears and Pomegranates
WINNER OF BEST LOCAL COOKBOOK IN THE WORLD, Gourmand World Cookbook AwardsEver since legendary South African author Eve Palmer brought the farm Cranemere to life in her book the Plains of Camdeboo, the magic of the Great Karoo has captured the hearts of thousands. Her legacy lives on in Prickly Pears and Pomegranates by Bernadette le Roux and Marianne Palmer. The recipes are accessible and comforting and stirs up all the nostalgia relating to the Karoo.
SIZE 255 X 197 MM • PAGES 224 • HARD COVER • ISBN 978-0-9802651-4-9
Reuben at Home
Reuben at Home offers readers a glimpse into the life and loves of Reuben Riffel when he’s not cooking in restaurant kitchens, running successful restaurants or appearing in front of the TV cameras. This is a personal, honest account of how Reuben feels about food and the way in which he chooses to feed his family and friends in his own home.
SIZE 200 X 250MM • PAGES 248 • SOFT COVER WITH WIDE FLAPS • ISBN 978-1-928209-61-4
These recipes, all created by Reuben, were inspired by his memories of happy family meals and his favourite flavours from childhood. These are tastes he remembers from his past and which he now chooses to share with those he loves.
Reuben Cooks Local
The easy instructions allow you to capture the flavours of South Africa —whether from sea, earth, field or orchard — simply and successfully in your own kitchen, producing dishes guaranteed to become instant favourites with family and friends’ jos bakerFrom ripe guavas and delicate waterblommetjies to sweetfleshed spanspek, bright yellow mielies and crunchy apples; from rooibos and buchu to Karoo lamb and an abundance of seafood – these are the building blocks from which Reuben crafts his extraordinary variety of delectable yet accessible recipes. Here Reuben explores the best of South Africa’s produce: fresh ingredients that arrive at his acclaimed restaurants on a daily basis throughout the year. As Reuben demonstrates, these local, seasonal stars don’t need complicated cooking techniques, just simple ways of combining excellent ingredients to maximize flavour. Reuben’s deep-seated knowledge of local produce – its history, place, variety and season – is in part gained from contact with local South African producers and farmers, many of which are honoured in this book. SIZE 255 X 220MM • PAGES 220 • HARD COVER • ISBN 978-0-986981-35-7